Not Local to Central Florida?

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Find an Instructor

There are so many benefits to an in-person Hypnobabies class! Click here to find a certified instructor near you.

Online Course

Prepare for your baby’s beautiful birth
on-the-go or from the comfort of home. Remember your discount code below!

Home-Study Advantage

The best of both! Start your class at home and then have a private session with your local certified instructor! 

Remember to join the Official Hypnobabies Support Group Facebook Page!

***Good news! You may be able to receive reimbursement for purchasing your Hypnobabies Home Study Course. Remember to check with your Insurance Carrier – some companies will cover the cost of childbirth education! The insurance CPT code for childbirth classes is: S9436. You may also need this: Diagnosis code Z32.2, which is for childbirth education. Some Hypno-families have used their Flexible Spending Accounts for their Hypnobabies classes too, so make sure and check out yours!

“My Hypnobabies birth was truly mind-blowing and incredible. One nurse told my husband afterward that she had never seen anything like that and that I was a warrior. I have never felt so in control of such an out-of-body experience! Thank you, Hypnobabies!”

Lauren D.

Frequently Asked Questions

What does hypnosis feel like?

Since hypnosis is a means of moving into a perfectly natural state of mind that all people actually experience several times in a day, it feels very “normal.” When a hypnotist or a hypnosis audio track guides you into hypnosis, they are not asking you to experience anything strange or that you haven’t experienced before. Daydreaming, falling asleep and waking up, “zoning out” – these are all states of hypnosis and everyone experiences these differently.

In guided hypnosis sessions, we all experience hypnosis differently as well. Some people feel very light and “floaty”, some people feel very heavy, and some people are even hyper-aware of everything around them when they listen! Some people don’t “feel” or “experience” anything at all that is out of the ordinary for them while they are in hypnosis. You simply cannot gage your state of hypnosis by a feeling, or an experience. It’s always working!

If it works so great, why doesn’t everyone do it?

I ask myself this question all the time. I believe this has a lot to do with the stigma surrounding hypnosis due to historical misinformation. Some still believe that they will be made to cluck like a chicken or do yard work against their will—which is ridiculous of course. Still, I think if more people truly knew how safe and life-changing hypnosis really is, everyone WOULD do it! The truth is, millions of people already do use hypnosis to quit smoking, have painless surgeries, and make radically positive changes in their lives.

Can anyone be hypnotized?

Yes. If you’re reading this, you can be hypnotized! Anyone of at least average intelligence, who can follow directions can be hypnotized. Occasionally, a person may need several attempts before actually entering into hypnosis. What causes this? Generally, it’s holding onto a little bit of fear – fear of loss of control. This is actually a misunderstanding as the proper use of hypnosis actually gives you greater control over all aspects of your life! Also, sometimes people’s expectations of hypnosis cause them to believe they weren’t… when, in fact, they were.

Will I do something against my will?

No. When you are hypnotized, you are aware of all suggestions given to you and you will not do anything against your moral or ethical principles (despite what you may have seen in stage hypnosis shows.)

Could I get stuck in hypnosis?

There is no danger of a person failing to come out of the hypnotic state. In fact it would be impossible to remain hypnotized. Some people choose to stay in trance a little longer because it feels so good and it’s the most relaxed they’ve been in their lives!


Is this a listen-only program?

Nope! As nice as it would be to be able to just listen to some tracks once in a while and be all set, there is some actual work involved to train your brain to expect comfort. The good news is… it’s fun and easy! Keep in mind that you will have nightly home work (we call it home-play) and many consider this the most relaxing part of their day. 


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Hypnobabies Winter Park